Sattva Yoga and Pilates Studio

Book Classes Online
Click here

Sign up for our newsletter!

Sign up for upcoming workshops online

KCRA A-List Contest Nominated: Best Pilates Studio in the Sacramento area

"
Winner 2007 & 2008: "Thank you all for your support"

SATTVA YOGA & PILATES
Sattva is the quality within you that brings harmony to mind, body and soul. Sattva is your highest potential.

We each have our own unique potential – with different needs, challenges and goals on our journey towards better health and balance.

At Sattva Yoga and Pilates our mission is to teach you how to improve your quality of life – conditioning you to cultivate balance, focus, health and happiness into everything you do.

Our programs are designed to guide you towards your highest potential no matter what you do.

Reach your potential. Live it. Sattva.