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Heather Breault, RYT
I love love love yoga! It is a huge part of my life. Yoga has transformed me starting with the outside and slowly working in. I have been practicing on and off for about ten years. The funny thing is even after all this time I still very much feel like a beginner! That is one of the things I love about yoga-there is always something new to learn.
I did my first teacher training two years ago at Zuda Yoga in Sacramento. My initial training was in power yoga but I have done many other workshops and trainings as well with totally awesome teachers. The list includes Shiva Rea, Tias Little, Sarah Powers, Tibetan Heart with Brandy Fishman and Mira Shani and a workshop with Ana Forrest. I have had so so many wonderful teachers and I feel like I have just started learning this beautiful tradition.
In my classes I would love for everyone to relax and most importantly have fun! There is so much we can learn from ourselves if we can just slow down and take the time to listen.
