Sattva Yoga and Pilates   30 days for $30

About Ayurveda

Ayurveda is a natural healing system that has been successfully practiced for thousands of years as the sister science of yoga. Literally, Ayurveda means "science of life."  Originating in ancient India, this medicinal tradition states that each person's path toward optimal health is unique - because each person is unique. The approach we use is based on effective, time-honored principles that focus on understanding your particular body-mind constitution and the unique nature of your imbalance.

Your program will be designed specifically for you, and may include lifestyle adjustments, dietary changes, herbs, color therapy, sound therapy, aroma therapy, massage therapy and other natural therapeutics.

The goal of all Ayurvedic programs is to create within your body and mind an optimum environment for healing to take place, and to maximize your body's ability to heal itself - guiding you to your potential in mind, body and spirit.

For more information on Ayurveda, or to schedule an Ayurvedic Consultation with a Clinical Ayurvedic Practitioner, please contact us here or call 916-624-YOGA.

Free Ayurvedic Consult
MONTHLY SPA SPECIAL
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