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Ayurvedic Spa Therapies
Sattva body therapies are specifically designed for rejuvenation and restoring vitality to the mind, body and spirit. These revitalizing and therapeutic treatments are customized to your particular needs. Your therapist will use specific oils, herbs, and aromas chosen to provide you with optimal balance and nourishment. At Sattva we use only the highest quality natural and organic herbs and oils. Many products are hand crafted specific to each patient with love and intent. For more information, or to schedule, please contact us here or call 916-624-YOGA.
ABHYANGA - WARM HERBAL OIL MASSAGE: $195
Abhyanga is a hot oil massage designed to bring nourishment to the tissues, relaxation to the muscles and calmness to the mind. This is an energizing massage that originates from Northern India and involves 2 therapists applying synchronized, rhythmic movements which help improve circulation and lymphatic drainage while also assisting in dislodging toxins. Customized herbal massage oil will be used and a hot towel wipe down is included.
SHIRODHARA - RELAXATION THERAPY: $95
The mind is balanced as warm oil is streamed from a copper bowl over the forehead, leading the participant on a journey deep within where profound relaxation can take place. The therapy begins with a neck and shoulder massage and concludes with a deeply soothing Marma face and scalp massage. This is a traditional treatment for insomnia, memory loss, hormonal imbalance, headaches, anxiety, worry and stress. Shirodhara is said to activate the hypothalamus and pituitary glands, open the 6th and 7th chakras, and increases faith, intuition and overall spiritual awareness.
NASAYA - SINUS THERAPY: $95 (or $45 add on)
Sinus problems are common, and Nasaya is aimed at clearing the nasal passages and relieving sinus dryness. This therapy begins with a full body eucalyptus steam that helps to clear the nasal passages and this is followed by a relaxing therapy called Marma face massage. When your steam is complete you will be ready to experience the profound sinus therapy called Nasaya, where constitutional appropriate oils are applied into the nostrils to nourish the sinus tissues and help lift the spirit.
GARSHANA - EXFOLIATION MASSAGE: $45
Invigorating Abhyanga style massage using raw silk or dried herbs to mildly exfoliate and stimulate the skin. Garshana improves lymph and blood circulation, boosts general immunity, increases energy and removes dead skin cells. Excellent for a sluggish system, this is a wonderful therapy to have before a full body Abhyanga or by itself.
HERBAL BODY SCRUB: $55
This salt, sugar, or herbal scrub exfoliates and polishes the skin while improving circulation. It removes any dead skin cells that have the effect of leaving your skin dull and dry. The fine salt or sugar grains cleanse the pores and allow your skin to breathe easier while oils and herbs are selected to promote balance and rejuvenation. The Herbal Body Scrub can be a stand alone therapy or added to another therapy for an enhanced experience.
AYURVEDIC HERBAL FACIAL MASSAGE: $135
A natural approach to having or restoring healthy, radiant skin, the Ayurvedic Herbal Facial Massage will leave you glowing from the inside out. Experience a traditional skin treatment consisting of a neck and shoulder massage, a cleansing steam, exfoliation with raw silk followed by a deeply relaxing and nourishing Marma face massage. We use organic herbs and oils and only high quality, all natural products customized to your individual skin needs. Allow your inner beauty to shine!
THAI YOGA MASSAGE: 1hr $75 / 1.5hr $100 / 2hr $125
Both relaxing and energizing, Thai Yoga Massage helps center the mind, reduce stress, improve flexibility and mobility, align the body and balance it's energy flow. Each massage begins with an aromatherapy foot soak, calming the nervous system and preparing the body to receive. The massage, considered a form of “passive yoga”, is given on a floor mat, and incorporates acupressure, muscle compression and yoga-like stretching done in a rhythmic movement. This massage is perfect for anyone seeking greater flexibility and range of motion. In addition it helps improve focus and creates a sense of well being.
THAI HERBAL COMPRESS MASSAGE: $85 (or $20 add on)
This massage, utilizing hot herbal compresses, has a relaxing effect on the mind and body, while simultaneously soothing sore and overworked muscles. Heated herbal bundles are applied rhythmically to the body in combination with gentle stretching movements creating a feeling of relaxation and rejuvenation. Traditionally incorporated into a Thai Yoga Massage, the herbal compresses can be used during any of our therapies.
THERAPEUTIC OIL MASSAGE: 1hr $70 / 1.5hr $95 / 2hr $120
This style of massage, commonly known as Swedish Massage, combines long, continuous strokes, kneading and circular movements to release tension in the body and calm the mind. Sattva's massage therapists draw from a diverse range of techniques including deep tissue therapy, Craniosacral therapy, Reflexology and Acupressure to improve emotionally related conditions, prevent and alleviate pain, and promote balance. Ayurvedic principals are incorporated and aromatic and/or herbal oils are used, resulting in a deeply calming and healing experience.
HOT STONE OIL MASSAGE: $85
A thoroughly comforting massage where heated, smooth stones are placed on certain points to warm and loosen tight muscles and balance energy centers in the body. While these stones are delivering concentrated centers of heat, the therapist is simultaneously massaging the client with hot oiled stones. Gentle to firm pressure is applied to deliver effective tissue and muscle massage. In addition to being a tool for heat or pressure, gems and stones have been used by many ancient cultures for their healing powers. Leave feeling warmed and grounded!
REFLEXOLOGY FOOT MASSAGE: $70 ($45 for 30-min add on)
Following an aromatic foot soak, specific points on the feet are stimulated by applying pressure, kneading and stretching to increase blood circulation and energy flow in the internal organs. Working on the feet is deeply relaxing and provides relief from stress and pain, improving one's overall health and well being. This foot massage has been adopted from the ancient traditions of Thailand.
Spa Packages
BLISS THERAPY: $295
This package is designed to include the Abhyanga, Shirodhara and Swedana and will help promote detoxification and rejuvenation within the mind and body. This session begins with a brief treatment consultation and is followed by 2 heavenly hours of relaxing therapies. The Bliss Therapy is designed to help jump start a client on their healing process and many people have experienced greater health and mental well being through receiving this therapy. It is also highly recommended during an Ayurvedic cleanse program to help rejuvenate the body, and to assist in the removal of toxins. This is a very transformational therapy!
THAI TRANQUILITY: $165
Experience the exotic fragrances and body care treatments of Thailand! This package includes an aromatherapy foot soak followed by a 1 hour Thai Yoga Massage to gently open and stretch the body. Next, a relaxing 1 hour Oil Massage helps calm the mind and release tension while incorporating Thai Herbal Compresses to warm and sooth muscles. This package concludes with our Herbal Steam Therapy specially formulated with Thai aromatic and therapeutic herbs.
NATURAL BEAUTY: $185
This luxurious package includes a Therapeutic Oil Massage, an herbal foot scrub, Reflexology Foot Massage and Ayurvedic Herbal Facial Massage. From feet to face, the body is fully nurtured for more than 2 hours, creating the feeling of completion, serenity and beauty.
TREAT YOUR FEET: $85
Treat your feet with this deeply relaxing one-hour therapy combining a foot scrub, reflexology massage and Ayurvedic mud mask. You begin with an aromatic foot soak, followed by a custom blended herbal scrub used to smooth away dead skin. Next specific points on the feet are stimulated by applying pressure, kneading and stretching to increase blood circulation and energy flow in the internal organs as well as relaxing the muscles of the feet. After the foot massage an Ayurvedic herbal clay mask will be applied to the feet, helping to draw out toxins while adding nutrients. This is removed with hot towels and a deep moisturizer is applied to conclude. Working on the feet is deeply relaxing and provides relief from stress and pain, improving one's overall health and well being. Schedule your foot focused therapy today!
Purchase a series of 5 of any one therapy and receive a 20% discount.
CANCELLATION POLICY:
A 50% deposit is required at the time of booking a body therapy. This deposit is non-refundable, however with advanced notice may be applied towards another therapy. As a courtesy, we ask for 24 hours notice when canceling or rescheduling an appointment. No shows will be charged the full amount of the scheduled therapy. Late cancellations will result in a $50 charge. Please arrive at least 15 minutes early to your scheduled therapy. Namaste.
